Open classes

Live drop-in sessions. For those who want to take breathwork at a more light-touch level before diving deeper. 

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Downregulating practices to soothe the mind and connect with the soul.

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Held online and in-person. Schedules and booking options released soon.​

1 : 1 coaching

One-to-one, just you and me.

We'll focus on increasing regulation, reducing anxiety, and expanding emotional capacity. 

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Weekly face-to-face guided breathwork sessions, a bespoke development plan, daily WhatsApp support, and access to on-demand breathwork audio sessions.​

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Group sessions

A six-week course for small groups wanting to learn more about functional breathwork and its applications in daily life.

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Weekly one-hour sessions featuring interactive learning and guided practices, at home exercises, and on-demand audio recordings.

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Held online. Group size limited.

Events, retreats, residencies

Looking for a breathwork facilitator at your event, or a co-host for your retreat? 

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Tailored packages and plans to suit the needs of your guests and event. Whether that's long-term residencies, recurring teacher slots, or one-off events, I'd be delighted to discuss.​

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